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Berry Kiwifruit Syrup

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    6 Zespri SunGold kiwifruit, peeled and sliced
    5 tablespoons pure maple syrup
    ½ teaspoon cinnamon, optional


Mash up the fruit with a spoon and using a fine mesh strainer or cheesecloth, drain the juice into a bowl.

Combine all ingredients in a blender and puree until smooth. Swirl into yogurt, use it as a topping for oatmeal, or pour it over a stack of pancakes.

Recipe contributed by Melissa Halas-Liang of SuperKids Nutrition

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