SunGold Kiwifruit Pavlova Parfaits
Prep Time: 20 minutes
Start to Finish: 20 minutes
- 1/2 cup (4 ounces) 1/3-less fat cream cheese
- 3 tablespoons sugar
- 1 cup Greek fat-free vanilla yogurt
- 6 Zespri SunGold Kiwifruit, peeled and chopped
- 1 cup crushed vanilla meringue cookies (about 8 2-inch cookies)
- 6 whole vanilla meringue cookies
Beat cream cheese and sugar in medium bowl on medium speed 30 seconds or until smooth. Beat in yogurt until blended.
Spoon 2 tablespoons cheese mixture into each of 6 (8-ounce) glasses; top each with 1/2 chopped kiwifruit and about 2 1/2 tablespoons cookie crumbs. Repeat layers once with remaining cheese mixture and remaining kiwifruit; top with 1 whole cookie. Serve immediately.
- 6 servings
- Recipe tip: A serrated peeler works best for peeling kiwifruit.
- Serving Size: 1 parfait Calories 230 (Calories from Fat 45), Total Fat 5g (Saturated Fat 2.5g, Trans Fat 0g), Cholesterol 15mg, Sodium 110mg, Total Carbohydrate 46g (Dietary Fiber 1g, Sugars 41g), Protein 6g; % Daily Value*: Vitamin A 4%; Vitamin C 130%; Calcium 10%; Iron 2%.
- *Percent daily values are based on a 2,000 calorie diet.