| INGREDIENTS:
2 ZESPRI™
GOLD Kiwifruit, peeled, diced
6 cups Mixed wild greens
2 ZESPRI™ GREEN Kiwifruit, peeled, quartered, sliced
1 Green apple, cored, julienned
Miso Vinaigrette Dressing*
Calamari Tempura*
METHOD:
- Puree
GOLD Kiwifruit in small food processor or blender. Do not
crush kiwifruit seeds; set aside.
- Place
salad greens, GREEN kiwifruit and apple in large bowl. Pour
Miso Vinaigrette over greens and toss lightly.
- Divide
salad onto 4 plates. Drizzle GOLD Kiwifruit Puree around
edge of plates and top with Calamari Tempura. Serve immediately
INGREDIENTS:
Miso
Vinaigrette Dressing
2 tablespoons Rice wine vinegar
1 tablespoon Soy sauce
1 teaspoon White miso paste
1 teaspoon Fresh ginger, chopped
1/2 teaspoon Sugar
Pinch Cayenne pepper, ground
2 tablespoons Vegetable oil
METHOD:
- Puree
all ingredients in small food processor or blender until
just blended; set aside.
INGREDIENTS:
Calamari
Tempura
Vegetable
oil, for frying
1 cup Tempura batter mix
3/4 cup Ice water
1 lb Calamari, cleaned and cut into rings
METHOD:
- Preheat
2 inches of oil in large frying pan to 365ºF.
- Mix
tempura batter mix and ice water in medium bowl until blended.
- Dip
calamari in batter and place in hot oil.
- Cook
1 to 2 minutes until golden.
- Transfer
to paper towels to drain.
Prep time: 20 minutes
Cooking time: 6 to 8 minutes
Makes: 4 servings
Nutritional
Analysis per Serving: Calories 310 (44% Calories from Fat),
22g Protein, 22g Carbohydrate, 3g Fiber, 16g Fat, 3g Sat.
Fat, 0g Trans Fat, 295mg Cholesterol, 730mg Sodium |