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INGREDIENTS:
For Salad
5 oz Firm tofu, drained and cut into 1-inch cubes
1 tsp Cumin, ground
1/2 tsp Seasoned salt
2 cloves Garlic, crushed
2 Tbsp Olive oil
3-4 ZESPRI™ GREEN Kiwifruit
1 cup Croutons, toasted
8 Black olives, pitted, drained
For Dressing
1 Tbsp Apple cider vinegar
1 Tbsp Olive oil
METHOD:
- Sprinkle
tofu with cumin, salt and garlic. Add olive oil and stir
until mixed.
- Place
tofu mixture, including oil, into a frying pan on medium-high
heat. Sauté until golden.
Drain and cool on a paper towel.
- Slice
kiwifruit into halves and spoon out the fruit in bite-sized
chunks.
- Place
kiwifruit, tofu, croutons and olives in a medium bowl.
Stir cider vinegar and olive oil together
until
blended and sprinkle over kiwifruit salad.
Serves
4
Nutritional
Analysis Per Serving: Calories 220 (58% Calories
from Fat), Protein 8g, Carbohydrate 17g, Fiber 3g, Fat 15g,
Sat. Fat 2g, Cholesterol 0mg, Sodium 320mg |