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An
excellent starter, light meal or main-course accompaniment.
Preparation
Time: 15 minutes.
Cooking Time: 8 minutes.
INGREDIENTS: 1
Tbsp vegetable oil
1 1/2 cups (250 g) whole kernel corn, fresh or frozen
1 small red onion, sliced
3-4 ZESPRI™ GREEN Kiwifruit
1 sweet red bell pepper seeded and diced
1 fresh chili pepper, seeded and diced
2 Tbsp (30 ml) lemon juice
1/4 tsp seasoned salt
1 cup (180 g) cooked and drained cannellini or pinto beans
METHOD:
- Heat the oil in a large, non-stick frying pan over
medium-high heat. Add the corn and cook, stirring occasionally,
for 8 minutes, until browned. Place corn in a large bowl.
- Rinse the onion in icy water to remove any pungent
flavors.
- Slice kiwis into halves and spoon fruit out into 2
cm chunks.
- Gently combine all the ingredients and serve.
Serves
4
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