RECIPE LIST Selecting & Ripening Cooking Tips
Usage Ideas
Recipes for Foodservice

ROASTED CORN AND ZESTY KIWIFRUIT SALAD

An excellent starter, light meal or main-course accompaniment.

Preparation Time: 15 minutes.
Cooking Time: 8 minutes.

INGREDIENTS:

1 Tbsp vegetable oil
1 1/2 cups (250 g) whole kernel corn, fresh or frozen
1 small red onion, sliced
3-4 ZESPRI™ GREEN Kiwifruit
1 sweet red bell pepper seeded and diced
1 fresh chili pepper, seeded and diced
2 Tbsp (30 ml) lemon juice
1/4 tsp seasoned salt
1 cup (180 g) cooked and drained cannellini or pinto beans

METHOD:

  1. Heat the oil in a large, non-stick frying pan over medium-high heat. Add the corn and cook, stirring occasionally, for 8 minutes, until browned. Place corn in a large bowl.
  2. Rinse the onion in icy water to remove any pungent flavors.
  3. Slice kiwis into halves and spoon fruit out into 2 cm chunks.
  4. Gently combine all the ingredients and serve.

Serves 4

 

Go back to the main recipes page.



NORTH AMERICA HOME | ZESPRI™ INTERNATIONAL | NEWSROOM
ABOUT KIWIFRUIT | RETAILERS | CHEFS | FUN & GAMES | LINKS | POWERUP!
DIETITIANS | SITE MAP | CONTACT US | ZESPRI™ KIDS | PLAY KIWI BUNGEE

Privacy Statement

© ZGL 1999 -
ZGL is the owner of all intellectual property rights in ZESPRI™ and
all other associated trademarks. Use of the ZESPRI™ logo must be
authorized in writing by ZESPRI™ International Limited.
For more information on this site contact info@zesprikiwi.com.

Website hosting and maintenance by New Tech Web, Inc.