POTASSIUM POWER SMOOTHIE

Packed with protein, fiber potassium and vitamins, this smoothie is a true meal replacement

INGREDIENTS:
1 cup vanilla soymilk, fortified
1 cup orange juice, calcium fortified
2 ZESPRI® GOLD Kiwifruit*, washed, unpeeled, chopped
1 banana, sliced
1/2 cup Ice cubes
2 tbsp soy protein powder
1 tsp honey

METHOD:

1. Blend all ingredients in blender on high for 20 to 30 seconds or until smooth. Serve immediately.

Prep time: 5 minutes
Makes: 2 servings

Nutritional Analysis per Serving: Calories 240, 10g Protein, 42g Carbohydrate, 4g Fiber, 2.5g Fat, 0g Sat. Fat, 0g Trans Fat, 0mg Cholesterol, 50mg Sodium

*2 peeled ZESPRI® GREEN Kiwifruit can be substituted in this recipe. Please note that the Nutritional Analysis will vary slightly.

Nutritional Benefits
Excellent Source of Potassium. Provides 23% of RDA.

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