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 INGREDIENTS:
18 Fish sticks, cooked according to package directions
3 ZESPRI® GREEN Kiwifruit, peeled and chopped
3 cups Red cabbage, shredded
1 cup Carrots, shredded
1/4 cup Fat-free ranch dressing
2 tablespoons Lime juice
1/8 teaspoon Ground cayenne pepper
6 Whole-wheat tortillas, 8-inch
METHOD:
- Mix kiwifruit, cabbage and carrots in medium bowl.
- Blend ranch dressing, lime juice and cayenne in small bowl. Pour over kiwifruit mixture; toss lightly until blended. Stuff kiwifruit filling into tortillas; top with 3 fish sticks each.
Nutritional Analysis per Serving: Calories 330, 11g Protein, 46g Carbohydrate, 4g Fiber,
10g Fat, 1.5g Sat. Fat, 0g Trans Fat, 15mg Cholesterol, 490mg Sodium
Nutritional Bonuses
Excellent source of vitamin C
Excellent source of vitamin A
Good source of fiber
Excellent source of protein
Prep time: 10 minutes
Makes 6 servings
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