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INGREDIENTS:
For
Lamb & Marinade
1 ZESPRI™ GREEN Kiwifruit
1/2 cup sour cream
1 clove garlic, crushed
12 lamb rib chops (cutlets)
For Kiwifruit Salsa
3 ZESPRI™ GREEN Kiwifruit
1 cup peaches, chopped
1/2 cup papaya, small, peeled, seeded and chopped
1 Tbsp lime juice
1 tsp Angostura bitters (or Worcestershire sauce)
2 Tbsp fresh cilantro, chopped
METHOD:
- For the marinade, slice the kiwifruit into halves
and scoop the fruit out into a food processor or blender.
Add sour cream and garlic, and puree until just blended.
Take care not to crush the kiwifruit seeds, as this can
make your marinade bitter.
- Place the lamb chops into a large bowl, and top with
the marinade. Stir until the meat is coated. Refrigerate
2 hours.
- For the salsa, slice the kiwifruit into halves and
spoon chunks out onto a cutting board; dice. Place
all salsa
ingredients into a medium bowl and stir until blended.
Set aside.
- Pre-heat grill to medium-high heat. Brush excess
marinade from the lamb chops. Grill lamb 2 to 3 minutes
per side
until just cooked.
- Serve with the kiwifruit salsa.
Serves
4
Nutritional
Analysis Per Serving: Calories 360 (41% Calories
from Fat), Protein 33g, Carbohydrate 20g, Fiber 3g, Fat 16g,
Sat. Fat 7g, Cholesterol 110mg, Sodium 100mg |