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SunGold Kiwifruit Baked Oatmeal


For Oatmeal:

  • 2 SunGold kiwi fruit
  • 1/2 banana, peeled
  • 2 cups oats
  • 3 tbsp cocoa powder
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 2 tbsp honey
  • 3/4 cup low-fat milk
  • 1 egg
  • 2 tbsp vegetable oil

For Topping:

  • 1 SunGold kiwi fruit, sliced
  • cooking spray

Cut 2 kiwi fruit in half and use a spoon to scoop the flesh out of the skin. Place kiwi fruit flesh and banana in a food processor and process until smooth. Pour the processed fruit into a large bowl and set aside.

Preheat the oven to 375 degrees F. In another large bowl, combine the oats, cocoa powder, salt and baking powder. Stir the ingredients together and set aside. To the bowl with the kiwi and banana mixture, add the honey, milk, egg and vegetable oil. Whisk until thoroughly combine. Pour the wet ingredients into the bowl with the dry ingredients. Stir until combined.

Spray a Pyrex baking sheet with cooking spray. Pour the oat mixture into the baking sheet. Peel out the additional kiwi fruit and slice into 1/4 inch pieces. Top the oatmeal mixture with the sliced kiwi fruit. Place in the oven and bake for 30 minutes.

Recipe contributed by Natalie Rizzo of Nutrition A La Natalie.

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