Minty Kiwifruit Cucumber Smoothie

INGREDIENTS:

• 1 cup honey dew melon, cut into 1-inch pieces
• 8 oz yogurt, plain
• 1/2 cup English cucumber, peeled and cubed
• 1/4 cup honey
• 1-1/2 tbsp mint leaves, coarsely chopped
• 1 tsp lemon juice
• 1 cup ice cubes, crushed
• 6 Zespri® Green Kiwifruit

METHOD:

1. Combine melon, yogurt, cucumber, honey, mint, and lemon juice in a blender. Pulse until smooth and blended.
2. Add ice cubes one at a time, and process until smooth.
3. Slice kiwifruit into halves and spoon the fruit into the blender with existing mixture. Pulse until just blended.

Prep time: 10 minutes
Makes: 4, 1-cup servings

Nutritional Analysis per Serving: 190 Calories (8% Calories from Fat), 5g Protein, 42g Carbohydrate, 4g Fiber, 1.5g Fat, .5g Sat. Fat, 0g Trans Fat, 5mg Cholesterol, 50mg Sodium